Tips for Feminine Hygiene

And you explained what your grandmother, your mother, and even your best friend. But as maintaining good hygiene will prevent more of a concern or visit the gynecologist, today we want to go over with you some tips for feminine hygiene.

Hot days, stress, anxiety, menstrual cycles and other different kinds of factor force women to be more careful about their intimate hygiene. To avoid possible infections and discomforts of all kinds, there are some habits that every woman must respect.

As a woman you should clean your private parts or genitals with the KCASA multifunctional shower bidet, at least once a day and after bowel movement, frequency depending on the daily activities you do on the day, for example, when you wake up in the morning, at the end of the exercise routine, changing your cap or sanitary napkin, among other times. With each shower, change your underwear.

By the fact that the vaginal area ensures their own protection, you should avoid frequent douching or douching. You should not wash inside the vagina with bathroom gadgets because this area has a self-protection, but if you must wash the vulva region gestures from front to back, to prevent the spread of germs in the vagina.

Sexual intercourse should be avoided during the time period or menstruation because there are risks of infection. Before and after sex, urination and especially should be washed with soap and water close to avoid germs.

Feminine hygiene is a habit that is learned from childhood, but you have to practice throughout life. Implementing these tips, you'll notice some positive changes for your whole body. Want more tips? I invite you to read other hygiene habits that you must follow to take care of your health and be more beautiful.