Water Filter for Plain Water

The shift to healthy eating is a very entertaining way, and every day we discover something new, are not only important the food we eat, but there are other aspects of our lifestyle we can improve to keep disease free. A crucial aspect is to make every effort to consume the least amount of toxins, which are those that accumulate in the body and which ultimately are generated that it cannot perform its functions properly. It will be great to use the plain water after filtering to brew tea with spoon strainer.

The tap water is a major source of toxins and therefore, it is advisable not to take. Furthermore, the excessive amount of chlorine and fluorine, the tap water contains drugs and industrial waste, heavy metals and many other things.

Chlorine is destroying the good bacteria and the intestinal flora, which are so important to stay healthy. According to Dr. Mercola, fluorine one swallows in the water, toothpaste, processed foods, it accumulates in the bones making them brittle and the pineal gland, inhibiting the production of melatonin, it can also reduce fertility rates, inhibits the formation of antibodies in the blood and confuses the immune system, causing it to attack body tissues (this can increase the growth of tumors in people prone to cancer).

Water is vital to keep our body functioning. We are composed approximately 80% water and it is vital that we can recognize when we are thirsty. Generally, it is recommended to take between one to two liters per day, however, this amount may vary by many factors and the ideal is to learn to recognize when we are thirsty and then drink water until you feel that is enough. Moreover, it is crucial not take any water and worry that the water we are giving to our body is a good quality and free of toxins with the LTS ceramic multi-layer filter.

I particularly completely left the tap water because I realized it was one of the possible causes my hypothyroidism and because simply no longer tolerate chlorine taste. Long in my house we were buying water containers, but eventually invest in the installation of a water filter in the house key, as this reverse osmosis system removes more toxic components of water and also not kept buying bottles both they pollute plastic.

I hope you have served this information and can gradually be improving the quality of water you consume.