Nothing more nutritious, healthy, delicious and fresh for a hot day than a fruit salad . It is one of the easiest dishes to prepare , but still the most nutritious, healthy and low calorie to take care of our health and at the same time to eat rich.
In addition, we can do it with an endless number of possible combinations to discover new flavors, which is undoubtedly one of the pleasures of cooking. Everyone thinks that the recipes for fruit salads are all the same. However, it is necessary to know well which fruits to combine so that the flavors merge in the right measure and as a result we obtain an exquisite dish.
Here I bring you a fruit salad recipe to try this afternoon for the snack or to have a light dessert after a powerful dinner.
Ingredients
1 banana
2 oranges
1/2 small pineapple
1 kiwi
1 apple
18 grapes
2 pears
1 slice of watermelon in pieces
Preparation
Washing the apple, pears and others you need to wash before making a fruit salad.
Cut the apple, banana, watermelon, pears and kiwi into small pieces with knives in the acrylic knife holder. He also cuts the oranges into segments, then cuts each into two or three.
Pick the grapes in half, and if they have seeds, remove them. Put all the fruits in a bowl.
If you like, you can prepare a sauce based on olive oil, orange juice and a little honey to accompany it. It looks delicious! Otherwise, you can add a little juice with sugar to make the fruit more tender and sweet.
Let them park in the refrigerator for an hour so that the fruits absorb the sauce and also release their own juices. And your fruit salad will be ready to serve!
As I said, the possibilities when making a fruit salad are endless. Try the combinations of your favorite fruits or just the ones you have at home. Take advantage to use your creativity!
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